Doctors Orders Coaching 7.144.1

The Doctor's Orders App offers a comprehensive suite of tools tailored to assist individuals in achieving their fitness and health aspirations. It enables users to effectively follow and monitor their workouts, nutrition, lifestyle habits, measurements, and results with the guidance of a dedicated coach.

Features include:

• Access to customized training plans with the ability to track workouts.
• Instructional exercise and workout videos for guided routines.
• Meal tracking functionalities to facilitate better nutritional choices.
• Daily habit monitoring to maintain consistency.
• Goal-setting capabilities with progress tracking toward health and fitness objectives.
• Milestone badges awarded for new personal bests and sustaining habit streaks.
• Real-time messaging with your coach for ongoing support.
• Integration into digital communities, fostering connections with others sharing similar health goals for enhanced motivation.
• Tracking of body measurements and progress photo documentation.
• Push notifications for reminders regarding scheduled workouts and activities.
• Compatibility with the Apple Watch for tracking workouts, steps, and habits directly from your wrist.
• Integration with various wearable devices and apps including Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive tracking of workouts, sleep, nutrition, and body statistics.